Simple Gestures Of Solace
Offering Comfort
Sometimes it is difficult to see someone we love struggling, in pain, or hurting. When this happens, we might feel like we need to be proactive and do something to ease their troubles. While others may want our help, it is important to keep in mind that we need to be sensitive to what they truly want in the moment, since it can be all too easy to get carried away and say or do more than is really needed. Allowing ourselves to let go and simply exist in the present with another person may actually provide a greater amount of comfort and support than we could ever imagine.
Perhaps we can think back to a time when we were upset and needed a kind word, hug, or listening ear from someone else. As we remember these times, we might think of the gestures of kindness that were the most healing. It may have been gentle words such as “I care about you,” or the soothing presence of someone holding us and not expecting anything that were the most consoling. When we are able to go back to these times it becomes easier for us to keep in mind that giving advice or saying more than is really necessary is not always reassuring. What is truly comforting for another is not having someone try to fix them or their problems, but to just be there for them. Should we begin to feel the urge arise to offer advice or repair a situation, we can take a few deep breaths, let the impulse pass, and bring our attention back to the present. Even though we may want to do more, we do not have to do anything other than this to be a good friend.
The more we are attuned to what our loved ones are feeling, the more capable we are of truly giving what is best for them in their hour of need. Keeping things simple helps us give the part of ourselves that is capable of the greatest amount of compassion—open ears and an understanding heart.
2016年12月大学英语六级写作范文仿写练习(18).doc正在阅读:
2016年12月大学英语六级写作范文仿写练习(18)05-04
2021年10月甘肃嘉峪关自考准考证打印入口(已开通)08-28
2023福建福州鼓楼区鼓西街道社区卫生服务中心招聘1人(报名时间:3月31日止)03-31
中空玻璃加工合同样本|加工装配合同样本10-11
思念的滋味作文600字12-29
2020考研毛中特终极笔记:六大文献02-13
2017年福建助理医师考试分数线02-26
初三下册数学期中考试复习提纲09-04
感受跳舞作文400字09-05