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【篇一】危机意识 The Sense of Crisis
Sense of crisis means when you are in a comfortable situation and can’t feel anything bad would happen, but you have to have the feeling that the comfortable situation would not last forever and you need to make preparation in advance. Do not ignore it. It is very important and necessary. It is common that people are easy to get lost and get used to while they are in a comfortable situation for a long time. When something happens, they will lose their head. It will be hard for them to deal with. For example, Lucy is very good at English. With the talent in English, she only need to put a little attention on that subject, she can get be the No. 1. Then she is very proud and never work hard on that subject. However, she finds that she is not in the first place for a long time, and several classmates have done better than her. The result of her is because she does not have the sense of crisis. 危机意识指的是当你处于舒适区时会意识不到将来可能会发生的不好的境况。可是你得有这样的意识舒适期不会永远都存在的,你得提前做好准备。不要把这一点忽视掉。这是非常重要也是很有必要的。通常大家都很容易在舒适区迷失自我或者习以为常。发生一些事情时,就会显得手足无措。处理起来会有一定的困难。例如:露西非常擅长英语。由于她在这方面的天资,她基本不用花什么时间在英语上就能成为班里的第一名。对此她非常的自豪,也就不怎么花心思在这上面。结果她发现自己已被多人超过,再也不是第一名了。露西的情况就是因为她没有危机意识。
【篇二】睡眠不足的坏处 The Shortage of not Enough Sleep
Every person needs sleep everyday. But with the high development of society, most people have more and more things to do and have less time to sleep. As a result, many people are lack of sleep. For a short time, they may not realize the bad side of it, but it will bring something bad for them after a long term. First of all, lack of sleep will do harm to people’s look. If they do not sleep enough, they will get black eyes and bad skin easily, which will make people look no so beautiful. Secondly, lack of sleep is bad for the spiritual outlook. A person who lacking of sleep always looks tired and has no power to do things. Last, not enough sleep for a long time will have bad influence of thought. They always can’t be active in mind. 人人每天都需要睡觉。但是随着社会的快速发展,大多数人都是事情越来越多,而睡觉的时间却是越来越少。所以很多人都是睡眠不足。短期的睡眠不足并不会感觉到有什么特别的不适,但是长期以往就会感受到了。首先,睡眠不足会影响到外貌。如果说不够,很容易会有黑眼圈,皮肤也容易不好,这样看起来就没有那么漂亮了。其次,缺少睡眠也影响到一个人的精神面貌。经常睡眠不足的人看起来会比较疲惫,感觉做什么都无力。最后,长期缺少睡眠还会影响思维,经常做不到思维活跃。
【篇三】运动是否会影响学习 Can Exercise Affects Study?
People always say to students that their main duty is to study and they should not spend time on other things except for study. However, most boys are born to love exercise, especially ball exercises. Thus, they are always blamed to spend time on playing balls, instead of spending all time on study. In my opinion, the idea is wrong. Proper exercise is good for study. Exercise can help students relax their mind and body. After a long time study, they need it very much. After relaxing, they can have a good state to study, which will improve their study efficiency. Besides, students always can sleep better after exercise. If they sleep well, they can have more energy on study. It promotes study. But spending too much time on exercise may have bad influence on study. 人们总是对学生们说他们的主要任务是学习,除了学习不应该把时间用在别的地方。然而,大部分男孩子都是天生爱运动,尤其是球类运动。因此,他们经常会被责备把时间花在打球上而不是把所有时间都放在学习上。在我看来,这个想法是错误的。恰当的运动是有助于学习的。运动可以帮助学生放松身心。经过长时间的学习,他们非常需要运动一下。放松后,他们可以有更好的状态来学习,这可以提高他们的学习效率。除此之外,学生一般在运动后都可以睡得更好。如果他们睡好了,他们就有更多的精力放在学习上。这是有助于学习。但是,花在运动上的时间过多则会影响学习。
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