如何保持身体健康80词英语作文 怎样保持身体健康80词英语作文篇1 The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition. 怎样保持身体健康80词英语作文篇2 It is important to keep our body healthy to avoid illness.There are many ways to keep ourselves healthy.First of all,we must eat healthily.we shuold a lot of things,there are some good ideas.first weshould eat cold drink less to wash your hands before meals,they are very important to our daly life and don t eat bad food and drink ,not spoiled milk to eat more vegetables and fruit.drink plenty of water for sick,need to go to a doctor immediately If you take a better insist to do,I believe that you will have a healthy body and our life will be more happy. 怎样保持身体健康80词英语作文篇3 Today,I want to tell you how to keep healthy.It is very important for us.Because if you don t healthy ,you will ill.How to keep healthy ? First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn t good for us.It is unhealthy food.We should eat less fried food. Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before. Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them. By these suggestion,you will be healthy. 本文来源：https://www.wddqw.com/doc/63d0bf3e4bfe04a1b0717fd5360cba1aa9118c3e.html