5分钟超励志的英文演讲：无论遇到什么困难，告诉自己：这不是终点 this is not the end of your story this is not the final chapter of your life. the world right now is in the middle of a mental health crisis. rather than join the cue, it’s important we it’s learn why we get down, and then how we can change it, because believe it or not, we create our own negative feelings and we can also ensure that we turn our lives around and be a positive change for others. the reason anyone gets depressed always es down to the consistent thoughts we think, and the consistent beliefs we hold. if my thought process is “i must be in a relationship and earn x amount to be happy” i might get depression if i don’t achieve those goals. the only way out of this is to work on yourself, every day. yes it is. you must value yourself enough, to take the time every single day to work on you. to engage in something, that will ensure you are a positive influence on the world. and then others will look to you, not with pity but with hope, because your strength will bee their hope, their strength. read. read all you can read to get your mind in a positive place. take steps to ensure you will be in a better position next time – whatever pain you are suffering – how can you ensure it won’t show again – take little steps… and soon you will be at the top of the stair case. don't give up. you are worthy. you are more than worthy! 励志 英文 演讲 5分钟 本文来源：https://www.wddqw.com/doc/ab2136f3b968a98271fe910ef12d2af90342a886.html