2、Take some medicine if necessary 3 、Drink some boiled water. 4 、Get enough sleep. 5 、Have a good rest 6、Do not eat too oily food 7 、Eat more fruit and vegetables 8 、Don’t be nervous.
9 、ask someone to attend you 10 、Take a walk
11、you should go to see a doctor 12、drink more warm water 13、don't eat any cold food 14、take the medicine on time