疫情当下如何拥有一个生活习惯或饮食习惯英语作文

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疫情当下如何拥有一个 生活习惯或饮食习惯英语作文



I think healthy habits are very important for us. All of us want to be healthy.First,we should get enough sleep during the night.We can go to bed early and get up early.Staying up late is bad for our health.Second,we must have the right kinds of food.We should eat more fruit and vegetables and less meat.We should drink a lot of water.We should have healthy eating habits.Third,we should do more exercise to build up our bodies.Finally,we should wash hands before meals and brush our teeth twice a day.If we dont feel well,we should go to see the doctor at once.

As we know food gives us energy.We must have enough food to keep us healthy.

If we choose right food we can have healthy eating habits.We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.

Different foods help us in different ways.We should have different kinds of foods such as fruit vegetables grains eggs






milk meat fish and so on We should do exercise more often so we can become healthier.




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