怎样保持均衡的饮食英语作文|如何保持均衡的饮食英语作文

【#英语资源# 导语】均衡的饮食，是我们写关于健康类型英语写作的一大切入点。下面是由®文档大全网给大家带来均衡饮食英语作文，供大家参阅!

【篇一】如何保持均衡的饮食英语作文

　　The Ways to Keep Healthy

　　Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.

【篇二】如何保持均衡的饮食英语作文

　　"Hunger breeds discontentment", "man is iron, rice is a steel, do not eat a meal hungry", what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet.

　　Person of the body to normal operation, it needs to absorb a variety of nutrition elements, vitamin, protein, sugar, minerals, and so on, these are necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation.

　　In addition, we have put an end to junk food, eat healthy food, to prevent the harmful effects on the body element. with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, you'll absorb less than some nutrient elements, it will cause great harm to your body.

　　We only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body.

　　Fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet.

　　If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.

【篇三】如何保持均衡的饮食英语作文

　　Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.

　　On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice.

　　Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong.

　　Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.

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