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How to Prevent Flu
People are most likely to get flu as autumn is coming,especially when the weather changes sharply. Therefore, it is of great significance for us Senior Three students to make full preparations for preventing flu.
First of all, form the good habit of keeping clean, and remenber to wash your hands before meals.Secondly, avoid getting close contact with living poultry and birds. When you are coughing or sneezing, cover your mouth and nose. What's more, you'd better keep away from others when getting flu. In such a case, wear a mask if you have to go out.
In addition to the above measures, I think that drinking enough boiled water, doing sports regularly, breathing fresh air and having enough sleep also help us prevent flu.
There are 4 Ways to Avoid Catching -- and Spreading -- the Flu Virus
1. Achoo! Cover Your Mouth and Nose to Stop the Flu
It starts with a tickle a prickle an itch: Achoo! Cover up that sneeze to avoid spreading flu germs. Here's the latest tip on how to cover up the right way.
2. Prevent Flu: Soap Away Germs
Scrubbing germy hands is one of the top tips for preventing spread of the flu. So is a quick splash-and-dash all you need?
3. Don't Be Touchy: Keep Your Hands Off Your Face
Rubbing your eyes nose or mouth is a sure-fire way to get the flu. But how long are surfaces contagious?
4. Good Health Beats the Flu: The Power of Healthy Habits
When you're in good health your immune system is stronger. So keep yourself in top health this flu season -- and throughout next year! Here are five healthy habits to get hooked on.
It is a pervasive phenomenon that a person catches bad cold in winter especially children and elders. Some people usually inject the bacteria against the cold now; I will give some suggestions on how to solve this problem.
First it is a good idea to drink milk to buildup health body. Milk has enough protein. Milk is good enough for children and students. What’s more a piece of milk is convenient for carrying and a series of tastes come into the market constantly. Students can select their favorite taste.
Second People always buildup strong body by doing sports like running playing basket ball and other sports items. Doing sports not always buildup the robust body but also make some friends.
Third Put on the thick coat when it turns cold and terrible put off or put on apparel according to weather diversification.
In a word there is more bacteria frequently in winter make preventive preparations for winter. In the end wish every school mate health and happy.
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