少吃垃圾食品多喝水英语作文80词

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少吃垃圾食品多喝水英语作文80



We should eat less junk food and drink more water, the common point of junk food is that eating more will make people get fat, because the fat content in these foods is too high, often eat these junk food, our body can not absorb nutrients, but accumulated a lot of fat, easy to cause high blood sugar, high blood fat, hypertension and other diseases. So we should eat less of junk food. And there is a lot of water in the human body, the insufficient intake of enough water during the day will have a bad impact on the body, so we should drink more water

我们应该少吃垃圾食品多喝水,垃圾食品的共同点是吃多了会让人发胖,是因为这些食物里的脂肪含量太高了,常吃这些垃圾食品,我们的身体吸收不到营养素,却积累了大量的脂肪,容易引发高血糖、高血脂、高血压等疾病。所以我们应该少吃垃圾食品。而人体里有大量的水,一天中摄入的水不够会对身体造成不好的影响,所以我们应该多喝水


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