刻意练习阅读分享英文版 Reading Notes Introduction Does Genius Really Exist? Purposeful Exercises Brain Resilience Effective Mental Representation The Gold Standard The Gold Standard Applied At Work Discovery: Excellence is not a talent, but a skill that everyone can learn. The key to being a great person is deliberate practice. Success requires hard work, but the real "genius" of achievement is deliberate practice, but it does not equal hard work. The book shares a lot of research cases, such as Stephen's memory training, changes in the hippocampus of the brain of a London taxi driver, students performing violin at a world-class music school, the differences between the three groups of outstanding/excellent/most outstanding students, and ballet , chess and many other fields after years or decades of research. Summarize: From this book gave us a new understanding and a new way of thinking, reminding me that I can have more power to control my life. In the next step, how to convert book knowledge into one’s own actions requires first setting clear goals for oneself, progressing step by step, focusing on input, timely feedback and correction, constantly challenging the comfort zone, finding excellent mentors in the industry, strengthening motivation, and persisting in practice. to become better and better. At the same time, I am very honored to participate in the reading and reading meeting. Every sharing is a deliberate practice, and the input is also for a better output. Progressing one by one, constantly improving. Thank you all for following along. Looking forward to the next sharing session. Self-review:Better: 1. Take each sharing seriously and prepare to share information carefully. 2. Smoothly express the knowledge points you want to say. 3. Be on time. No Good: 1. Nervous, unconfident, and lacking in aura. 2. The body and posture are not decent enough, the back is arched, and the gestures, eyes, and movements are not graceful enough. Next time, pay attention to the position on the stage. 本文来源：https://www.wddqw.com/doc/5641a42bed06eff9aef8941ea76e58fafab045f2.html