良好饮食习惯英语演讲稿范文

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良好饮食习惯英语演讲稿范文

Dear friends

As we all know we are what we eat. Therefore its very important for us to form healthy eating habits. However bad eating habits are still very common among us students. Some of us often go to school without breakfast some like to have snacks some others are particular about food and still some eat or drink too much. All these bad habits will surely do harm to our health.

To keep fit we should have various healthy diets which generally include proper amounts of fish meat vegetables fruit as well as main food. Besides wed better have meals regularly.

In my opinion we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better. Thats all. Thank you




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