新概念英语第一册:职场新概念英语（40）

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【篇一】工作狂如何照顾自己的重要贴士

1.Don't forget to sleep

Sleep is going to be the best way of your body renewal. Adequate sleep is an essential part of a healthy lifestyle. It can benefit your mind, weight and improve your overall well-being. If you aren't sleeping enough, you should be ready to face indisposition and other problems.

Your body needs a good rest at night to generate the power to start a new day with a smile on your face.

2. Listen to your body

It's better to listen to your body and let your intuition prompt you to find time for rest or exercises. Your body always gives you signals to fulfill its needs. Your body often lacks various nourishing elements and minerals. It analyzes the information about the work of different systems and sends an impulse to your brain.

If you feel that your body needs some kinds of foods, you should try to eat them with enjoyment. Human body is a unique and smart mechanism that gives you signs. Your task is to notice them and to do all possible things to stay happy and healthy.

3. Take vitamins daily

Today it's hard to be sure that you get all the nutrients and vitamins that your body needs to be healthy. Taking vitamins is a great nutrition insurance policy.

I think it's better to take vitamins daily than to spend big sums of money to cure various diseases. I prefer multivitamins, because they include all necessary minerals the body needs. If you want to take a certain group of vitamins, then consult your doctor.

【篇二】译文

1.不要忘记睡觉

睡觉是恢复你的身体的方式。充足的睡眠是健康的生活方式的一个重要部分。睡觉有益于你的大脑和体重，有助于提高你整体的健康状况。如果你睡眠不足，你可能就会面临身体不适和其他问题了。

你的身体，需要在晚上好好休息一下，这样才能产生足够的精力来面带微笑迎接开始新的一天。

2.听你的身体的话

听你身体的话，让你的直觉提示你来抽时间休息或者锻炼。你的身体往往会给你一些信号来满足身体需求。你的身体常常会缺乏多种营养元素和矿物质。身体会分析不同系统工作的信息，然后给你的大脑发出刺激。

如果你感觉你的身体需要某种食物，你应该试着开心得吃一些这些食物。人的身体是一种可以给你信号的独特敏锐的机制。你的任务就是注意到这些信号，然后尽可能做所有事情让身体保持快乐和健康。

3.每天摄入维他命

今天很难确定你是否得到了身体保持健康所需的所有营养和维他命。摄入维他命是一种很棒的营养保险策略。

我认为是每天服用一些维他命，这总比花许多钱治疗多种疾病要好得多。我更喜欢多种维他命，因为它们包含所有身体所需的必要的矿物质。如果你想服用特定的某种维他命，那就咨询一下你的医生吧。

【篇三】第一女儿伊万卡·特朗普去年至今收入逾千万美元

First daughter Ivanka Trump made at least $12.6 million from her various business ventures since early 2016 and will make at least $1.5 million per year even as she serves in the White House, according to a report.

The New York Times reported that the disclosure for President Trump's elder daughter was released as her husband Jared Kushner submitted an updated financial form revealing they benefit from a business empire worth as much as $761 million.

According to the report, Trump has received more than $2.5 million in salary and severance from the Trump Organization, and millions of dollars for work at real estate companies and other sources since leaving her previous roles to join the White House.

Going forward, the Times reported, Ivanka Trump will receive a fixed payment of $1.5 million from the three real estate companies she worked for in 2016, including her family's luxury real estate brand.

She'll continue to earn more money from her stake in Trump International Hotel in Washington, D.C.

An ethics expert told the Times that there may be more income streams the OGE doesn't yet know about.

【篇四】译文

一则报道指出，自2016年年初，第一女儿伊万卡·特朗普从她的各大企业中至少赚取了1260万美元，即使现在白宫任职，她每年也将至少赚取150万美元。

《纽约时报》报道，此次对特朗普总统大女儿伊万卡的披露，发生在她的丈夫杰瑞德·库什纳提交了一份更新的财务表格之际，文件显示，这对夫妇从一个价值7.61亿美元的商业帝国中获得大笔收入。

据该报道透露，伊万卡从特朗普集团中获得超过250万美元的工资和离职补偿金，并且在离职入主白宫后，她因在几家房地产公司和其它地方工作过，收入会达到数百万美元。

据《纽约时报》报道，伊万卡·特朗普未来将会从她于2016年工作的三家房地产公司，包括特朗普家族的奢侈房地产品牌，获得固定收入150万美元。

她将继续通过她在华盛顿特区的特朗普国际宾馆中的股权获得更多收入。

一名道德学专家向《纽约时报》透露，可能她还有更多道德办公室不知道的收入渠道。

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