最新如何保持好情绪英语作文
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精选文档 【篇一】如何保持好情绪英语作文 When I get upset,I try to stay away from the people or the environment that piss me off. I try to stay alone and have deep breathes.It helps to calm me down.I also try to take a glass of water and sit quietly.Cool water calm me down.Listening to music also help.I enjoy soft music.I also try to talk to good friends and tell them how I feel.I feel much better after I have talked to people. 【篇二】如何保持好情绪英语作文 I am a happy girl in other people’s eyes, because I smile a lot. When my friends see me, they will be affected by my optimism. But sometimes I will be in bad mood. I need to find out some ways to release my negative emotion. I like to listen to music, so when I am down, I will open my computer and listen to the light music. It can make me calm down and think about the happy moments. Or I will watch some comedies. I will laugh out loudly and forget my annoyance. These ways are very useful for me to ease my mood. I like to be a happy girl. 在别人眼中我是一个快乐的女孩。因为我很爱笑。我的朋友们看到我的时候，他们会被我的乐观感染。但有时我也会心情不好，我需要找到一些方法来释放我的负面情绪。我喜欢听音乐，所以当我失落的时候，我会打开我的计算机，听一些轻音乐。它可以让我冷静下来，想想快乐的时刻。或者我会看一些喜剧，大声笑出来，忘记烦恼。这些方法对我来说是非常有用的，能缓解我的心情。我喜欢成为一个快乐的女孩 【篇三】如何保持好情绪英语作文 You must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction. 你必须控制并导引你的情绪而非摧毁它，况且摧毁情绪是一件不可能的事情。情绪就像河流一样，你可以筑一道堤 防把它挡起来，并在控制和导引之下排放它，但却不能永远抑制它，否则那道堤防迟早会崩溃，并造成大灾难。 Your negative emotions can also be controlled and directed. 精选文档 PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy. 你的消极心态同样也可被控制和导引，积极心态和自律 可去除其中有害的部分，而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动，但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验，缺乏理性的情绪必然是一位可怕的敌人。 What faculty provides the crucial balance between emotions and reason? It is your willpower, or ego, a subject which will be explored in more detail below. Self-discipline will teach you to throw your willpower behind either reason or emotion and amplify the intensity of their expression. 是什么力量使得情绪和理性之间能够达到平衡呢?是意志力或自尊心(我将在以下做更详细的说明)。自律会教导你的意志力作为理性和情绪的后盾，并强化二者的表现强度。 Both your heart and your mind need a master, and they can find the master in your ego. However, your ego will fill their role only if you use self-discipline. In the absence of self-discipline, your mind and heart will fight their battles as they please. In this situation the person within whose mind the fight is carried out often gets badly hurt. 你的感情和理智都需要一位主宰，而在你的自尊心里就可发现这个主宰，然而只有你在发挥你的自律精神时，自尊心才会扮演好这个角色，如果没有了自律，你的理智和感情便会随心所欲地进行战争，战争结果当然是你会受到严重的伤害。 本文来源：https://www.wddqw.com/doc/009124d6a100a6c30c22590102020740bf1ecd92.html