几个因素影响我们在吃和肥胖的平衡英文作文 There is no doubt that there are obesity problems in all countries in the world.According to the data of China Center for Disease Control and prevention,the adult obesity rate in China is up to 50%,and more than one third of the population is overweight.How to control the weight is the first problem we are concerned about. Obesity is closely related to the intake of sugar.Sugar adds calories to everything you eat.So you need to eat less or exercise more to explain the increased sugar calories. Secondly,fast food restaurants are all over the country.You must know that fast food has high calorie and fat content,so it is a wise choice to reduce the number of times you eat fast food for dinner.Thirdly,computers and games are the main culprits of obesity,but their impact is not so obvious. It is a good idea to limit the number of computers and games.In fact,it is good to watch TV for less than two hours a day Good eating habits and more exercise have been shown to effectively keep fat away from you,so be wise and healthy. 翻译： 毫无疑问，世界各国都存在肥胖问题，根据中国疾病预防控制中心的数据，我国成人肥胖率达50%，超过三分之一的人口超重，如何控制体重首先是大家关心的问题，肥胖与糖的摄入密切相关。糖会使你吃的每样东西都增加卡路里。因此，你需要少吃或多运动来解释增加的糖热量。 其次，快餐店遍布全国各地，你肯定知道快餐的卡路里和脂肪含量都很高，所以减少你晚餐吃快餐的次数是个明智的选择第三，电脑和游戏是肥胖的罪魁祸首，但它们的影响不那么明显，限制电脑、游戏是个好主意，事实上，每天看电视的时间不到两小时，养成良好的饮食习惯和多做运动被证明能有效地防止脂肪靠近你，所以要明智，要健康。 本文来源：https://www.wddqw.com/doc/764cf45317791711cc7931b765ce0508763275f2.html