Can Stress Be Good? I think stress is very good. As we all know, when we have targets, we will have the ambition to finish it. And we will have stress. This kind of stress will encourage us a lot. In this way, stress help us step into success. We may talk about cutting the stress from our lives, but we need those precious, powerful fight-or-flight hormones our bodies produce when we're about to be hit by a car or when confronted with an unexpected, needed-it-yesterday deadline at work. When the brain perceives physical or psychological stress, it starts pumping the chemicals, epinephrine and nor epinephrine into the body. Instantly, the heart beats faster, blood pressure increases, senses sharpen, a rise in blood glucose invigorates us and we're ready to rock. A little stress can be beneficial - for your health and for your career - but working relentlessly against the clock can be mentally and physically destructive. And your wellbeing is certainly more important than your next promotion. So I think stress can be good in some extent. 本文来源：https://www.wddqw.com/doc/dc5dc5ff28ea81c759f57806.html