【#英语资源# 导语】英汉互学,一举两得,辞藻华丽,沁人心脾。汉英双语美文带给你双重享受,优美文章带给你无尽的思维。
It was a bitter cold evening in northern Virginia manyyears ago. The old man’s beard was glazed bywinter’s frost while he waited for a ride across theriver. The wait seemed endless. His body becamenumb and stiff from the frigid north wind.
多年前,在北弗吉尼亚的一个寒冷夜晚,一位老人正等着有人把他带过河,他的胡子已经被这冬日的严寒冻得像块玻璃了。这种等待好像遥遥无期。他的身体在这寒冷的北风中被冻得麻木而僵硬。
He heard the faint, steady rhythm of approachinghooves galloping along the frozen path. Anxiously,he watched as several horsemen rounded the bend. He let the first one passed by without anyeffort to get his attention, then another passed by, and another. Finally, the last rider nearedthe spot where the old man sat like a snow statue. As this one draw near, the old man caughtthe rider’s eye and said, “sir, would you mind giving an old man a ride to the other side? Theredoesn’t appear to be a passage way by foot.”
他听到了一阵模糊而又持续的、有节奏的马蹄声正从上冻的小路上缓缓传来。他焦虑地注视着几个骑马者转过路弯。当他们一个一个过去时,老人没有做任何努力来引起他们的注意。最终,最后一个骑马者驶近,老人站在那里已经成了一个雪雕。当骑手慢慢接近时,老人看到了骑马人的眼神,他说:“先生,你能把我带过河吗?这里没有可以步行的路了。”
Reining his horse, the rider replied, “sure thing. Hop aboard.” Seeing the old man was unable tolift his half-frozen body from the ground, the horseman dismounted and helped the old manonto the horse. The horseman took the old man not just across the river, but to hisdestination, which was just a few miles away.
骑马人拉住缰绳,回答说:“可以,上来吧。”看到老人不能移动他冻僵的身体,骑马人下马帮老人骑上马。骑马者不但把老人带过了河,还把他送到了几英里以外的目的地。
As they neared the tiny but cozy cottage, the horseman’s curiosity caused him to inquire, “sir, I notice you let several other riders pass by without making an effort to secure a ride.Then I came up and you immediately asked me for a ride. I am curious why, on such a bitternight, you would wait and ask the last rider. What if I had refused and left you here?”
当他们接近了一个很小、但很舒适的村舍时,骑马者好奇地问老人:“先生,我注意到您让那几个骑马者过去了,却没有请他们带你过河。而我来到时,您立刻向我寻求帮助。我很好奇这是为什么,在这个寒冷的夜晚,您宁愿等待着去向最后一个寻求帮助。如果我拒绝了,把您留在那里,您怎么办?”
The old man lowered himself slowly down from the horse, looked the rider straight in the eyes,and replied, “I have been around these here parts for some time. I reckon I know people prettygood.” The old-timer continued, “I looked into the eyes of the other riders and immediately sawthere was no concern for my situation. It would have been useless even to ask them for a ride.But when I looked into your eyes, that your gentle spirit would welcome the opportunity togive me assistance in my time of need.”
老人缓慢地下了马,目光直视着骑马人,回答道:“我徘徊在那里很久了。我看人是很准的。”老人又继续说道,“我望着他们的眼睛,立刻看出他们对我的处境没有丝毫关心。就算寻求他们的帮助,也只是徒劳。但望着你的眼睛,我看到了明显的善良和怜悯。当时我就知道,你仁慈的心灵会给予我所需要的帮助。”
Those heart-warming comments touched the horseman deeply. “I’m so grateful for what youhave said, ” he told the old man. “May I never get too busy in my own affairs that I fail torespond to the needs of others with kindness and compassion.”
这些感人肺腑的话深深触动了骑马人的心。“我很感谢您所说的话。”他告诉老人,“我绝不会再因为事务繁忙而放弃给别人提供善良和怜悯的帮助。”
With that, Thomas Jefferson turned his horse around and made his way back to the WhiteHouse.
随即,托马斯·杰斐逊调转马头,奔向白宫。
THE SIGNIFICANCE OF FAILURE
Robert H. Schuller
Failure doesn t mean you are a failure,
It does mean you haven t succeeded yet.
Failure doesn t mean you have accomplished nothing,
It does mean you have learned something.
Failure doesn t mean you have been a fool,
It does mean you had a lot of faith.
Failure doesn t mean you ve been disgraced,
It does mean you were willing to try.
Failure doesn t mean you don t have it,
It does mean you have to do something in a different way.
Failure doesn t mean you are inferior,
It does mean you are not perfect.
Failure doesn t mean you ve wasted your life,
It does mean you have a reason to start afresh.
Failure doesn t mean you should give up,
It does mean you must try harder.
Failure doesn t mean you ll never make it,
It does mean it will take a little longer.
Failure doesn t mean God has abandoned you,
It does mean God has a better idea.
失败的意义
失败并不代表你是个失败者,
它只表明你尚未成功。
失败并不代表你一无所获,
它只表明你吸取了一次教训。
失败并不代表你很愚蠢,
它只表明你信心百倍。
失败并不代表你无脸见人,
它只表明你百折不回。
失败并不代表你工夫白费,
它只表明你的做事方法尚待改进。
失败并不代表你低人一等。
它只表明你并非完人。
失败并不代表你浪费生命,
它只表明你有理由重新开始。
失败并不代表你应该放弃,
它只表明你要加倍努力。
失败并不代表成功永不属于你,
它只表明你要付出更多的时间。
失败并不代表上帝已经抛弃你,
它只表明上帝还有更好的主意。
“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama
“幸福并非那种已经拥有的东西,她源自于你自己的行动。”-----达赖喇嘛
Having a happier life is something we all always strive for, and being happy encompasses so many aspects—mental, physical and spiritual—of our lives.
幸福是我们一直都在追求的东西,但是幸福也包括很多方面----我们生活的心理、身理、和精神方面。
What I’ve learned from being happy is that no matter how bad our days get, happiness can be found, especially when we consistently try to consciously be happy.
在追求幸福的过程中我学到的就是不管生活多糟糕,幸福一直都在,特别是当我们一直坚持着想要幸福的时候。
1.Learn how to relax when setbacks arise.
在遇到困难的时候要学会放松
We do not live in a perfect world. Some days are great; some days are not. Some days, the buses run extremely late, and you swear you’ll never take the public transport ever again. Accept the fact that that things may not go as planned. Instead of trying to change something you can’t, focus your energy on changing something that is within your control.
我们生活的环境并不会一直如意。有些天还不错,有些天却很糟糕。有些天连公交车也走得出奇的慢,你发誓再也不会乘坐公共交通工具。要学着接受生活有时候不如您所愿的这一事实,与其试着去改变一些不可能的事情还不如将你的精力放在你能掌控的事情上。
2.Laugh in the middle of a busy day.
最忙的时候也要对自己微笑
It’s 3 PM on a Friday afternoon and you’re desperate to leave the office. On top of the work you have, you’re running close to a super important deadline. Instead of blaming everything not going your way, take a moment to laugh.
现在是周五下午的3点,你是拼了命的想要离开。但是你还有一堆的工作要做,有些很重要的事项眼看就要到截止日期了。与其抱怨一些不如你所愿的事情还不如忙里偷闲笑一笑。
3.Do not compare yourself to others.
不要拿自己和别人相比
Measure your own successes based on your progress, and only yours. All of our lives are unique, and no one is better than any one else. Try not to think that you are better than anyone else as it promotes unhealthy superiority and can be detrimental to your happiness.
基于你自己的努力来衡量一下你的成功,只是你自己的。我们都是独一无二的,没有人比其他任何人都要好很多的。不要觉得自己就比别人好,因为那样的想法会促成不良的优差意识,然后来影响你的幸福。
4.See that colleague in the beautiful new dress? Compliment her.
看见同事穿了一件漂亮的新裙子?赞美她一下。
Everyone loves compliments, including that colleague who just walked in on a Monday morning in a beautiful dress. Being kind to others, like passing random compliments, it makes people happy, boosting self-esteem and confidence. Don’t be afraid to tell people how great they look, or how awesome their smile is. It’ll do good for them, and you!
每个人都喜欢被赞美,包括周一的时候就穿着漂亮的新裙子走在路上的同事。对别人友好一点,像是在路上的时候你的随性赞美都会让别人感到快乐,让他们更自尊更自信。不要不敢告诉别人他们的外表有多美,笑容有多美。不仅有益于他人,还有益于你自己。
5.Stop trying to please others.
不要试着去取悦别人
It’s tiring and you will soon run out of time to please yourself, period.
很累,你也会没有时间取悦你自己。
6.Focus on the present moment.
关注当下
Take some time every day to focus on the present moment; it is the only certain time we have in our life. Try not to think about the negative past experiences and embrace the time you have now. You’ll soon find that even the slightest thing that you do at this moment can bring about happiness for many hours and days to come.
每天花点时间关注当下,这才是我们生活中最确定的时间。试着不要去回忆过去不美好的时光,好好利用你现在拥有的时光。很快你会发现哪怕这一刻的一件很细微的事情也会为你带来之后几小时甚至是几天的快乐。
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