流利说商务英语Level5-Unit1-Part3-Balancing-Work-and-Life-II 流利说商务英语Lｅvel5 Unit1 Pａrt3 Ｂalaｎciｎg Wｏrk and Ｌiｆe IＩ Tｏ ｏverwhｅｌm Whｅｎ ｓoｍｅone hａｓ beｅn oｖeｒwｈelmed, tｈey haｖe beｅn ｇiｖen toｏ ｍucｈ to ｄo。 It can be ｄｉｆｆiｃult balancing work ａnｄ persｏnal tiｍｅ wｈｅn yｏｕ cｏnsｔａｎｔly feel overwｈelmeｄ by ｙｏｕr job. Ｔo distracｔ When somｅｏnｅ hａs beｅn diｓtraｃted, thｅir atｔeｎtion ｈaｓ been drawn ａway fｒom sｏmeｔhing。 Ｒemoviｎｇ ｕnnecessary ｄistractions ｉs key to managing ｙour tｉmｅ weｌl． Ｉｆ something ｐreventｓ yoｕ fｒom doinｇ youｒ woｒk, it iｓ likeｌｙ ａ disｔraｃtｉｏn。 Eｖｅｎ if you ｈavｅ ａ clear to—do lisｔ, ｙou won’t ｆiｎｉsh your wｏrk on ｔimｅ iｆ you keep ｇetｔing disｔraｃｔed bｙ youｒ phone。 Ｉf yｏｕ don＇ｔ tａkｅ breaｋｓ ｗhen ｙｏu staｒｔ tｏ ｆeel oveｒwhelmｅd, ｙou may gｅt siｃk。 Tｏ dｅmoｒalｉzｅ Tｏ be ｄｅｍoralizeｄ mｅanｓ ｔｏ have youｒ motｉｖａtｉon or coｎfideｎｃe weaｋened。 Once aｎ emplｏyee hａｓ bｅcomｅ dｅmoralized， ｔheir perforｍance ｉｓ likeｌｙ to deｃｌinｅ. Tｏ rｅsｔriｃｔ To restｒiｃt ｍeaｎｓ ｔo put limits oｎ sｏmeｔｈiｎg. He trieｓ tｏ ｒestｒｉct ｈis use ｏf ｗｏrk email ａｆｔｅr hｅ lｅaｖeｓ thｅ ｏffｉce. 1 / 2 流利说商务英语Level5-Unit1-Part3-Balancing-Work-and-Life-II If someone is demorａliｚed, tｈeｙ may ｂecome frustrated or evｅn depressｅd. 2 / 2 本文来源：https://www.wddqw.com/doc/08ce4e8f332b3169a45177232f60ddccda38e6b8.html